health + wellness coaching

Initial Coaching Session: $150

(Single 90 Minute Session)

Follow Up Coaching Sessions Package: $500

(Six 1 Hour Sessions)

Individual Follow Up Coaching Session: $100

(Single 1 Hour Session)

Health + Wellness Coaching can be in-person or virtual via Zoom and may include, but is not limited to the following topics based on your needs and interests.

Nutrition Counseling

Exercise Routines

Healthy Lifestyle Mentoring

Grocery Store Tours

Health Resets + Cleanses

Essential Oil Training

Prenatal + Postpartum Health

Emotional Healing

Stress Management

Spiritual Well-Being

Pantry + Fridge Overhaul

(pantry organization also available for an additional cost)