yoga teacher training
Hatha Yoga Teacher Training (200 Hour)
Led by Megan Freeman, M.S., E-RYT 500, RPYT, YACEP
Hosted at Aum Studio for Wellness, Alpharetta, GA
March 14, 2025 - October 19, 2025 (8 In Person Weekends + Online Lectures)
Fridays 6-9pm (mix of in person+online), Saturdays + Sundays 8am-6pm
March 14-16, 2025
April 11-13, 2025
May 16-18, 2025
June 20-22, 2025
July 18-20, 2025
August 15-17, 2025
September 12-14, 2025
October 17-19, 2025
Back Up Weekend: November 14-16, 2025
What to Expect:
Gain a deeper understanding of yoga philosophy, pranayama (breath work practices), yoga asana (postures), meditation, anatomy + physiology, principles of alignment, hands-on adjustments, energetic anatomy, and much more!
Enjoy specialty workshops led by guest instructors who are experts in their fields including Ayurveda, anatomy, body mechanics, and yoga therapy.
Learn how to craft yoga sequences, pranayama, and meditations that are well-rounded, safe, and enjoyable.
Get ample practice teaching in a small, supportive environment before training ends. Even if you do not plan to teach classes after graduating, this knowledge is so helpful for cultivating a personal practice at home.
Graduate from a Yoga Alliance Accredited School, eligible for membership immediately after graduation.
Program Investment:
$450 deposit to reserve your spot before first training weekend
$2800 if paid in full by first training weekend (includes $450 deposit)
$3250 if using payment plan (includes $450 deposit)
Email megan@raphayogawellness.com or call (678) 200-6783 with any questions.
Advanced Hatha Yoga Teacher Training (300 Hour)
Led by Megan Freeman, M.S., E-RYT 500, RPYT, YACEP
Hosted at Aum Studio for Wellness, Alpharetta, GA
March 14, 2025 - March 15, 2026 (12 Weekends + 5 Day Retreat)
Fridays 6-9pm (mix of in person+online), Saturdays + Sundays 8am-6pm
March 14-16, 2025
April 25-27, 2025
May 23-25, 2025
June 20-22, 2025
July 18-20, 2025
August 15-17, 2025
September 12-14, 2025
Retreat: October 2-6, 2025
November 7-9, 2025
December 12-14, 2025
January 9-11, 2026
February 6-8, 2026
March 13-15, 2026
What to Expect:
· Principles of Biomechanics, Physiology, Functional Anatomy, and Energetic Anatomy
· Advanced Asana Practices of Hatha, Vinyasa, Restorative, + Yin Yoga, as well as adaptations for special populations
· Advanced Pranayama and Meditation Practices + Applications
· Discussions and applications of sequencing, alignment, cueing, and series, class, + workshop development
· Principles + Applications Yoga Philosophy (including 8 Limbs of Yoga, The Yoga Sutras, and The Bhagavad Gita)
· Ayurveda, the Sister Science of Yoga with special appearance by an Ayurvedic Practitioner
· Specialty Workshops including: Adaptive Yoga, Sequencing + Preparation for Arm Balances + Inversions, Core Functional Training, Yoga + the Psoas, Guided and Silent Meditation Practices, Chair + Wall Yoga, Adrenal Health + Wellness, Kosha Mapping, The Inner Work Book Study, Accessing the Vagus Nerve through Yoga, and more!
Enjoy specialty workshops led by guest instructors who are experts in their fields including Ayurveda, anatomy, body mechanics, and yoga therapy.
Learn how to craft advanced yoga sequences, pranayama, and meditations that are well-rounded, safe, and enjoyable.
Get ample practice teaching in a small, supportive environment before training ends. Even if you do not plan to teach classes after graduating, this knowledge is so helpful for cultivating a personal practice at home.
Graduate from a Yoga Alliance Accredited School, eligible for membership immediately after graduation.
Program Investment:
$675 deposit to reserve your spot before first training weekend
$4200 if paid in full by first training weekend (includes the $675 deposit)
$4875 if using payment plan (includes the $675 deposit)
Email megan@raphayogawellness.com or call (678) 200-6783 with any questions.