yoga teacher training

 

Advanced Hatha Yoga Teacher Training (300 Hour)

Led by Megan Freeman, M.S., E-RYT 500, RPYT, YACEP

Hosted at Aum Studio for Wellness, Alpharetta, GA

February 9th, 2024-February 9th, 2025 (13 Weekends + 5 Day Retreat)

Fridays 6-9pm (mix of in person+online), Saturdays + Sundays 8am-6pm

February 9-11,2024

February 16-17, 2024

March 22-24, 2024

April 26-28, 2024

May 17-19, 2024

June 21-23, 2024

July 26-28, 2024

August 23-25, 2024

Retreat: September 19-23, 2024

October 11-13, 2024

November 15-17, 2024

December 13-15, 2024

January 10-12, 2025

February 7-9. 2025


What to Expect:

· Principles of Biomechanics, Physiology, Functional Anatomy, and Energetic Anatomy

· Advanced Asana Practices of Hatha, Vinyasa, Restorative, + Yin Yoga, as well as adaptations for special populations

· Advanced Pranayama and Meditation Practices + Applications

· Discussions and applications of sequencing, alignment, cueing, and series, class, + workshop development

· Principles + Applications Yoga Philosophy (including 8 Limbs of Yoga, The Yoga Sutras, and The Bhagavad Gita)

· Ayurveda, the Sister Science of Yoga with special appearance by an Ayurvedic Practitioner

· Specialty Workshops including: Adaptive Yoga, Sequencing + Preparation for Arm Balances + Inversions, Core Functional Training, Yoga + the Psoas, Guided and Silent Meditation Practices, Chair + Wall Yoga, Adrenal Health + Wellness, Kosha Mapping, The Inner Work Book Study, Accessing the Vagus Nerve through Yoga, and more!

Enjoy specialty workshops led by guest instructors who are experts in their fields including Ayurveda, anatomy, body mechanics, and yoga therapy.

Learn how to craft advanced yoga sequences, pranayama, and meditations that are well-rounded, safe, and enjoyable.

Get ample practice teaching in a small, supportive environment before training ends. Even if you do not plan to teach classes after graduating, this knowledge is so helpful for cultivating a personal practice at home.

Graduate from a Yoga Alliance Accredited School, eligible for membership immediately after graduation.

Program Investment:

$675 deposit to reserve your spot before first training weekend

$4200 if paid in full by first training weekend (includes the $675 deposit)

$4875 if using payment plan (includes the $675 deposit)

Email megan@raphayogawellness.com or call (678) 200-6783 with any questions.

Hatha Yoga Teacher Training (200 Hour)

Led by Megan Freeman, M.S., E-RYT 500, RPYT, YACEP

Hosted at Aum Studio for Wellness, Alpharetta, GA

January 17 - August 17, 2025 (10 Weekends, 1 weekend/month)

Fridays 6-9pm (mix of in person+online), Saturdays + Sundays 8am-6pm

January 17-19, 2025 

February 21-23, 2025 

March 14-16, 2025 

April 11-13, 2025 

May 16-18, 2025 

June 20-22, 2025 

July 18-20, 2025 

August 15-17, 2025 

Back Up Weekend: September 12-14, 2025

What to Expect:

Gain a deeper understanding of yoga philosophy, pranayama (breath work practices), yoga asana (postures), meditation, anatomy + physiology, principles of alignment, hands-on adjustments, energetic anatomy, and much more!

Enjoy specialty workshops led by guest instructors who are experts in their fields including Ayurveda, anatomy, body mechanics, and yoga therapy.

Learn how to craft yoga sequences, pranayama, and meditations that are well-rounded, safe, and enjoyable.

Get ample practice teaching in a small, supportive environment before training ends. Even if you do not plan to teach classes after graduating, this knowledge is so helpful for cultivating a personal practice at home.

Graduate from a Yoga Alliance Accredited School, eligible for membership immediately after graduation.

Program Investment:

$450 deposit to reserve your spot before first training weekend

$2800 if paid in full by first training weekend (includes $450 deposit)

$3250 if using payment plan (includes $450 deposit)

Email megan@raphayogawellness.com or call (678) 200-6783 with any questions.